petak, 24. kolovoza 2012.

SPIRULINA

photo          by       CCRES      SPIRULINA 

Spirulina   is simply  the  world’s most  digestible  natural  source  of  high quality  protein,  far  surpassing the  protein bio availability of even beef  ( which  most  people  consider  to  be  th e  #1 source of  protein ). The  digestive  absorption  o f  each  gram  of  protein  in  spirulina  is  four  times  greater  than  the  same  gram  of   protein   in   beef.  And   since   spirulina   already   contains   three   times   more   protein  ( by  weight )  to   begin   with,   the   net result is   that  , ounce   for   ounce, spirulina   offers   twelve   times   more  digestible   protein     than   beef. 
That’s   an astounding   difference.  

  
photo         by       CCRES      SPIRULINA 

 It   means    that   spirulina   is   the   ideal  food  source   for   people   working  to  get   more  protein   into  their diets : 
•  People on low-carb, high-protein diets.
People who exercise vigorously or engage in strength training. 
People who are frail, who have trouble gaining weight, or who are malnourished. 

 
photo         by       CCRES      SPIRULINA 

In   fact,   there’s   probably   no  better single food  source  on  the  planet  than  spirulina  for  these  people.  The  protein   found   in  spirulina   is  also   a complete  protein,  meaning   that   it  contains  all eight  essential   amino acids, unlike  beans, whole   grains   and other  plant- based   foods   that   typically   lack  one  or  more  amino acids.

  
photo         by       CCRES      SPIRULINA 

CCRES ALGAE PROJECT
 part of 
Croatian Center of Renewable Energy Sources (CCRES)

1 komentar:

  1. The most powerful foods on earth are Spirulina Plantensis and Chlorella Pyrenoidosa. They complement one another in many ways because they are completely different foods with different nutrients. Spirulina is an extremely pure food, 95% digestible, extremely high in the Vitamin B-complex, iron, calcium and essential fatty acids such as Gamma Linolenic Acid (GLA), which is excellent for the treatment of rheumatoid arthritis or bursitis. Spirulina is an excellent food to consume before a workout because of the explosive energy it provides to the body.

    Chlorella has incredible anti-cancer properties. Its unique fiber is great for the digestion (make sure the cell walls are broken) as well as heavy metal and synthetic toxin removal. It has large amounts of nucleic acids (RNA/DNA), which, along with amino acids (protein), are the building blocks of our cells. Chlorella can even be used topically on cuts, scrapes, infections, even serious wounds, as can Spirulina.

    Spirulina and Chlorella are perfect whole foods, true superfoods. They have perfect compliments of protein (60%) carbohydrates (19%), fats (6%) bio-available minerals (8%). They are not extracts, concentrates or amalgams of vitamins and minerals that look good on paper such as the vitamin and mineral supplements that people generally believe to be healthy. In reality, the body does not absorb 90% of these vitamin supplements because they are dead, void of enzymes. On the other hand, eating Spirulina or Chlorella is like eating any other whole food such as a banana, apple or broccoli.

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